Cultivating Resilience is the only Jewish evidence-based skill-based SEL curriculum on the market. Developed by leading clinical and research experts, pedagogic experts, and teachers with classroom experience, it includes the most important social and emotional skills known to researchers today.

Core Competencies:

Unit 1:
Self-Awareness
Emotion Regulation
Mental Agility
Optimism
Strength of Character
Connection

Unit 2:
Identity
Inherent Worth and Radical Acceptance
Mission and Purpose
Character Strengths
Aligning Actions and Values
Behavioral Approach

Unit 3:
Connection and help seeking
Conflict resolution
Active listening
Assertive communication
Active constructive responding
Effective praise